Monday, 10 September 2007

Tracking my running sessions: 1

It has been a long time since my last running session, so this has been an easy one. I joined Gigi, a soccer referee, too bad that I can't keep up with his pace.
We did three and a half laps around Prato della Valle at medium speed, then some speed variations for another two laps. Then a stretching session, and some running exercises.

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